Benefits of Pumpkin Seeds/Kernel.

• Assists in reducing risks of certain cancers
• High In Antioxidants
• Helps in improving prostate and bladder health
• Helps In strengthening the immune system
• Super high in Magnesium
• Helps in Improving heart health
• Helps in Improving Sperm Quality
• Assists in Improving Sleep
• Assist In Lowering Blood Sugar•

Helps In strengthening the immune system